1. Health

Discuss in my forum

How to Choose a CPAP Mask

By , About.com Guide

Updated February 25, 2010

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Use the accessories that can make compliance easier.

Aside from getting the proper style and fit, you may also want to explore some of the other CPAP accessories that make treatment easier to tolerate.

The headgear that is used to secure the CPAP mask to your head can have as varied features as the mask interfaces. Many are made of fabric that is machine-washable. Some may have Velcro to customize the fit. Others may have plastic quick-release clips that allow you to fit it properly once, and then take it on and off easily. This way you don’t have to constantly adjust and readjust to find the perfect fit every time you use it.

If you are finding yourself breathing through your mouth, you may need to try a chinstrap.

Most people benefit from using a humidifier attached or built into the CPAP machine to moisten the air.

If you have trouble tolerating the pressure as you fall asleep, you may want a machine that has a ramp function that starts at a low pressure and then builds up to your treatment pressure over a set period of time.

There are many convenient options available to you, and these can make your life better and the chance of you complying with the treatment more likely.

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health
information: verify here.