As you sleep soundly, aided by the use of continuous positive airway pressure (CPAP), a sputtering noise begins and soon water is splashing you in the face, waking you up. Moisture in the CPAP tubing or mask is a frequent (and annoying) occurrence with the use of a heated humidifier, but how can it be avoided?
In most cases, moisture in the CPAP tubing or mask is secondary to the use of a heated humidifier. Without a humidifier in place, exhalation may also cause a small amount of water to condense within these plastic parts. The heated humidifier increases the comfort of using CPAP, reducing dryness within the nose or mouth and making nosebleeds less likely. There is a trade-off to introducing this additional water to the treatment, however.
When the humidity enters an unheated tube, the difference in temperature may cause condensation to occur. Small beads of water may form within the tubing. As these coalesce, rivulets of the water may make their way to the mask and your face. The warmer the humidifier air – and the colder the tubing – the more condensation occur. If the humidity setting is turned up, more moisture may be in the air to rain out within the tubes or mask.
What can be done to eliminate this from happening? Any of the various options basically involve trying to closer match the temperature inside and outside of the tubing. Perhaps the most desirable option is to use a heated tube that delivers the warm, moist air from the heated humidifier to the CPAP mask. This will maximize the benefit of the humidifier. All of the major manufacturers of CPAP equipment now offer heated or climate line tubing as part of their latest models. These have a heated coil that run the length of the tube and keep the air inside warmed. The power is integrated into the back of the CPAP machine and the tubing easily connects to the various mask interfaces. In addition, it is possible to purchase a separate heated tubing component to use with older machines.
A less expensive and simple option is to adjust the temperature of the heated humidifier or your bedroom. Turn down the temperature of the humidifier or turn up the thermostat in your bedroom. You may find that it is more comfortable to sleep in a cool room, so you might start by adjusting the humidifier.
Another popular option is to turn the CPAP tubing under the bed covers. This will warm the tube and reduce the condensation. There are fabric coverings sold that can insulate the tubing as well. The most popular brand is sold as SnuggleHose. These come in various colors, patterns, and fabrics. If you are crafty, similar covers can be made easily with a long piece of fabric and a sewing machine or needle and thread.
The last option is to put the CPAP machine on the floor. By putting it in a lower position that where you are lying in bed, the moisture that does collect within the tubing will run back to the humidifier, rather than dousing you in the face in the middle of the night.
There are a number of highly effective options to reduce the condensation that can collect in CPAP tubing with the use of a heated humidifier. The benefits of the moisture largely outweigh the inconvenience, and a few accommodations will ensure that your sleep continues to be benefited by CPAP without any unnecessary disruptions.