Sleep and Your Health
Information about the relationship between sleep and your general health, including exploration of: related ailments, obesity, heart disease, breast cancer, and pregnancy.
Sleep Deprivation and Obesity - How Does Sleep Affect Your Weight
Sleep deprivation has been shown to be associated with weight gain. How does not getting enough sleep affect your weight? Is it because of eating high calorie foods or caffeinated beverages to stay awake? Or is it that you are simply too tired to exercise? Are there other reasons?
Sleep deprivation has been shown to be associated with weight gain. How does not getting enough sleep affect your weight? Is it because of eating high calorie foods or caffeinated beverages to stay awake? Or is it that you are simply too tired to exercise? Are there other reasons?
Sleep Apnea - What Scares You Most About Sleep Apnea
Whether it is you or your loved one who suffers from sleep apnea, it can be a scary experience. It increases the risk of developing numerous serious medical conditions, including: high blood pressure, diabetes, heart attack, stroke, and many others. It may even lead to sudden death. What scares you the most about sleep apnea?
Whether it is you or your loved one who suffers from sleep apnea, it can be a scary experience. It increases the risk of developing numerous serious medical conditions, including: high blood pressure, diabetes, heart attack, stroke, and many others. It may even lead to sudden death. What scares you the most about sleep apnea?
What Are the Consequences If My Child Snores?
It may seem innocent enough, but what are the consequences if your child snores?
It may seem innocent enough, but what are the consequences if your child snores?
Get Some Beauty Sleep -- Literally
Learn how you can wake up more beautiful with some simple tips to treat your skin and hair while you sleep.
Learn how you can wake up more beautiful with some simple tips to treat your skin and hair while you sleep.
Why Sleep Apnea May Be Deadly
What are the risks of sleep apnea? Understand what chronic medical conditions may be worsened by untreated sleep apnea and why those who have it may be at risk for heart attacks, stroke, and sudden death.
What are the risks of sleep apnea? Understand what chronic medical conditions may be worsened by untreated sleep apnea and why those who have it may be at risk for heart attacks, stroke, and sudden death.
Why So Fat and Tired?
What is the relationship between sleep deprivation and weight gain? Explore the latest research on this subject and learn how a good night's sleep might actually keep the pounds off.
What is the relationship between sleep deprivation and weight gain? Explore the latest research on this subject and learn how a good night's sleep might actually keep the pounds off.
CDC's Sleep and Sleep Disorders
Explore the resources of the Centers for Disease Control (CDC) and learn about sleep and sleep disorders.
Explore the resources of the Centers for Disease Control (CDC) and learn about sleep and sleep disorders.
NIH Sleep Disorders
Explore the fascinating world of sleep disorders on one of the best websites for information, provided by the National Institutes of Health (NIH).
Explore the fascinating world of sleep disorders on one of the best websites for information, provided by the National Institutes of Health (NIH).
Sleep and Chronic Disease
Learn how various chronic diseases such as diabetes, cardiovascular disease, obesity and depression interact with sleep from the experts at the Centers for Disease Control (CDC).
Learn how various chronic diseases such as diabetes, cardiovascular disease, obesity and depression interact with sleep from the experts at the Centers for Disease Control (CDC).
Anxiety and Sleep Disorders
The Anxiety Disorders Association of America provides expertise on the relationship between anxiety and sleep.
The Anxiety Disorders Association of America provides expertise on the relationship between anxiety and sleep.
Sleep Duration and Other Correlating Factors
Learn about sleep duration as a correlate of smoking, alcohol use, leisure-time physical inactivity, and obesity among adults from the National Center for Health Statistics.
Learn about sleep duration as a correlate of smoking, alcohol use, leisure-time physical inactivity, and obesity among adults from the National Center for Health Statistics.