Uses Of Valerian: Valerian is a very common herbal remedy for treating insomnia, stress and anxiety.
Description Of Valerian: Valerian is a perennial herb used to treat insomnia and stress for thousands of years. ther names include calerian Root, common valerian and garden heliotrope. It has fragrant leaves and small pink or white flowers.
Dangers Or Side Effects Of Valerian: Don't take valerian if you're pregnant. If diarrhea or vomiting occurs, discontinue immediately.
Available as: Tea, capsules , tablets, tinctures
