Uses of balm or lemon balm: Often used as a relaxing tea. It's a natural tranquilizer, even when used as bath salts. Also good for settlig the stomach.
Description of Balm or lemon balm: Balm or lemon balm is an old world herb with lemon flavored leaves. Often grown in the garden for its fragrant flowers. It has been used since the Middle Ages to reduce stress and anxiety and promote sleep.
Warnings or Side Effects of balm or lemon balm: No side effects reported, but may interfere with thyroid medications and sedatives. Do not use if pregnant or breast feeding.
Available as: Liquid Tinctures and tea
