| You are here: | About>Health>Sleep Disorders> Top Picks> Sleep Related CDs |
![]() | Sleep Disorders |
Top 10 Sleep Related CDsAbout.com Health's Disease and Condition content is reviewed by our Medical Review Board
Whether you're looking for music to help you fall asleep or to help you relax, you'll find something here. CDs and cassettes for those who want to meditate, practice self-hypnosis or do a few yoga stretches and asanas to music. 2. ThunderdrumsThudnerdrims is a mental trip that takes you from North America to South America, the Caribbean, Australia, the Middle East and China to listen to the tribal drumming of many cultures. Scott Fitzgerald and M.B.Gordy.3. Music For The Mozart EffectThe Mozart Effect® is an inclusive term signifying the transformational powers of music in health, education, and well-being. Useful for visualization, to activate creativity, and reduce depression and anxiety.4. Sleep Machines CD ShopSleep Machines CDs are digitally recorded and mastered to perfection to create the ultimate sleep to sound atmosphere of your choice. Also visit the rest of the site for pillows, scented candles and The NovaDreamer® lucid dream induction mask.5. SolitudesMusic to relax your mind, body and soul. The sounds of Nature at its best. In today's busy world just the relaxation you need! Solitudes CDs offer a wide variety of nature sounds (animals and birds as well as ocean surf, waterfalls and many more). Many are accompanied by music.6. Yoga SanctuaryShiva Rea's Yoga Sanctuary is not musical accompaniment for yoga practice, but rather a guided routine of yoga poses.7. Sanctuary: Music From a Zen GardenNew Age music to help you sink into deep relazation.8. Inner Peace for Busy PeopleMusic, as the studies of Don G. Campbell have shown, not only soothes the savage breast, but can be used to enhance well-being and even intelligence. Campbell and Joan Borysenko have compiled the anthology found on Inner Peace for Busy People.9. Chant: Spirit In SoundSpirit in Sound gathers together all forms of chant--from the Hawaiian ensemble the Brothers Kanilau to the Armenian Haissmavourk Choir, along with selections of Islamic and Native American music to produce an outstanding meditative tool.10. Healing DreamsHealing Dreams creates a peaceful wash of sound that encourages both relaxation and an elevated state of mind.Created: June 21, 2007 Other Related Resources & Guide PicksThe Music of Your DreamsMeditation Relaxation ExerciseTop 10 Ways To Improve Your sleep Related Articles |
|
All Topics | Email Article | | | ![]() |
| Advertising Info | News & Events | Work at About | SiteMap | Reprints | Help | Our Story | Be a Guide |
| More from About, Inc.: Calorie Count Plus | UCompareHealthCare User Agreement | Ethics Policy | Patent Info. | Corrections | Privacy Policy | ©2008 About, Inc., A part of The New York Times Company. All rights reserved. |




