Being overweight or obese can put you at risk for certain health conditions, including obstructive sleep apnea. Learn what your body mass index (BMI) is and find out whether it's ... Read More

Scientists believe that some people have a genetic predisposition to rise early, like a morning lark, or to stay up late like a night owl. These genetic tendencies may lead ... Read More

For those who suffer from the ill effects of sleep disorders, many diagnostic tests are available that may lead to a better understanding of what the problem may be. The gold ... Read More

Research presented at the 2009 annual meeting of the American Thoracic Society suggests that the use of continuous positive airway pressure (CPAP) improves daily function, mood, and excessive daytime sleepiness, ... Read More

In a May 2009 study in the Journal of the American Medication Association, researchers explored what treatments for insomnia may be most effective and concluded a combination treatment may be ... Read More

Many common symptoms may suggest the presence of a sleep disorder. Some of these symptoms, such as fatigue, may also occur with other medical disorders. In addition, each sleep disorder ... Read More

There is now a new and exciting way for you to join the discussion here at About.com. You will soon discover prompts scattered about asking for readers like you to ... Read More

According to data from a 2006 survey by the Paris-based Organization for Economic Cooperation and Development (OECD), the French are living up to their reputation for enjoying the good things ... Read More

With the incessant news of the spreading swine flu, you may find yourself feeling a bit more stressed. This added stress may lead to symptoms of acute insomnia, including: Difficulty falling ... Read More