I Resolve ... To Sleep Better
Wednesday December 31, 2008
As the world welcomes 2009 and millions commit themselves to better living, take a moment to learn 10 ways you can improve your sleep tonight ... and your life in ... Read More
Nighttime Movements May Predict Later Risk of Dementia and Parkinson's Disease
Monday December 29, 2008
Individuals who kick or cry out during their sleep may be at increased risk of developing dementia or Parkinson's disease later in life, according to a recent study published in ... Read More
Should Pets Share Your Bed?
Wednesday December 17, 2008
Many of us wouldn't sleep a wink without a beloved pet cozying up next to us, but is this bad for our sleep?
This question is best addressed on an individual ... Read More
Winter Solstice: The Longest Night
Monday December 15, 2008
In the next week, the Earth will pass through the winter solstice, which is the longest night (or, depending on your perspective, the shortest day) of the year. Many ... Read More
Scientists Back Brain-boosting Drugs for the Healthy
Monday December 8, 2008
In a recent opinion piece in the journal Nature, a small group of scientists are encouraging the use and development of pharmaceutical drugs to improve memory and concentration among healthy ... Read More