Recent research suggests that sleeping too much, or too little, may heighten a woman’s risk for stroke. This furthers the evidence that we should all try to get a ... Read More

It’s common for elderly individuals with dementia to experience a phenomenon called “sundowning.” In the evening, those affected become more agitated and have increasing behavioral problems. There might ... Read More

Within our population there have been two dramatic trends within the past few decades: an increase in obesity and a decrease in total sleep time. More and more ... Read More