In case you need another reason to celebrate, don't forget to observe National Sleep Awareness week which takes place March 7-13.
This is the perfect opportunity to be more aware of your own sleep needs as well as the importance of recognizing the symptoms of sleep disorders. If you have a sleep disorder, learn ways to cope or share your story in our forums so that others may learn from your experience. Make sleep a topic of discussion this week, and most importantly, make it a priority.
So take a moment this week and recognize one of the most important aspects of a happy, healthy, and successful life: sufficient and restful sleep.