1. Health

Discuss in my forum

Brandon Peters, M.D.

Celebrate National Sleep Awareness Week March 7-13

By March 6, 2010

Follow me on:

In case you need another reason to celebrate, don't forget to observe National Sleep Awareness week which takes place March 7-13.

This is the perfect opportunity to be more aware of your own sleep needs as well as the importance of recognizing the symptoms of sleep disorders. If you have a sleep disorder, learn ways to cope or share your story in our forums so that others may learn from your experience. Make sleep a topic of discussion this week, and most importantly, make it a priority.

So take a moment this week and recognize one of the most important aspects of a happy, healthy, and successful life: sufficient and restful sleep.

Follow me on Twitter or Facebook to receive notice of all the latest updates to this site.

No comments yet. Leave a Comment
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>
  1. About.com
  2. Health
  3. Sleep

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.