Can Smells Induce Sleep?

When one is facing the desperation of another sleepless night, it may be natural to wonder if treating insomnia is possible with the use of aromatherapy.

The human brain is an extraordinary thing, and it is not uncommon for us to strongly link memories with our senses, including smells. For example, a whiff of a familiar perfume may bring your grandmother promptly to mind. Any number of other scents may cause memories and feelings to envelop you. Are there certain scents that can likewise induce sleep?

Find out more.

Follow me on Twitter to receive notice of all the latest updates to this site.